Liz Hartman, LPCMay 25, 20203 minYou Can't Have It All, But..."You can't have it all, but..." Is a reflective gratitude piece to open up new perspectives on what I am grateful for today.
Liz Hartman, LPCMar 23, 20202 minWhat if..."What if..." is a demonstration of conscious isolation and looking at these hard times with positive attributes.
Liz Hartman, LPCMar 17, 20203 minSay, "I'm In" To Conquering this TogetherThis is time to say, "I'm in!" to conquering through this together. Here are ways to find calmness during social isolation. We got this!
Liz Hartman, LPCMar 15, 20203 minWays to harness your fears during this trying time During this time of fear with the COVID-19 outbreak, it is important to be knowledgable of different ways one can harness their fears.
Liz Hartman, LPCJan 6, 20206 minHow I found connection through the 4 Ms > Meditation, Movement, Malas, & Metanoia How I found connection through the 4 Ms: Meditation, Movement, Malas, and Metanoia.
Liz Hartman, LPCOct 31, 20194 minThe Art of a Therapist Looking to see a counselor? Here are various aspects to expect when seeing a counselor and the importance of seeking a professional.